MittFitT academy
Functional Boxing and Fitness Training
What is MittFitt?
Who we are
MittFitt offers online courses for boxing and functional fitness. We merge the techniques of boxing with high intensity training to create what we call Functional Boxing.
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We believe that boxing should be accessible to everyone as a tool to build confidence, strength and fitness. That is why we offer courses for both beginners and fitness professionals.
Easy Access to Learning
Learn at home or on-the-go anywhere that you have internet access.
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MittFitt Courses are available on any device that is connected to high speed data. Resume your training at anytime and anyplace that is convenient for you.
Module Based Learning
Our courses are designed to teach you quickly and effectively using a progressive training system that is broken down lesson by lesson.​​
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Each course is broken down into modules of skills, drills, and coaching tips to help you follow along and replay content as needed.
Satisfaction Guaranteed
We are confident that you will be happy with the skill set you learn from our courses.
Our courses have a money back guarantee. If you complete this course and do not feel value, simply request your money back.
AbouT
COACH garet
Hello everybody,
I have created the MittFitt Academy to fill the untapped need to create an approachable and effective way to learn the art of pad holding.
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As a Certified Personal Trainer and Conditioning Coach, I will help guide you through all your fitness goals. Whether you are looking to become a Coach or just improve your boxing and fitness skillset, MittFitt has something for you.
I have over 10 years of experience in Muay Thai and have coached hundreds of beginners, athletes and professionals in the sweet science of boxing, the finer points of functional fitness, and the art of eight limbs, Muay Thai.
What our students say
Join hundreds of students in over 60 countries!
"I am in my second year practicing kickboxing and I am thrilled taking this course. I was weirdly feeling sometimes more intimidated holding pads than boxing them... This course provides a framework and a sensible approach to developing workout combinations."
Jeremy Blount
"Great for even a raw beginner. Easy to follow, clear demonstrations."
Peter Van Der Heever
"This was really informative. I totally enjoyed the concept. Now it is just to put it into action. This has taught me so much more than I thought I would learn. Very happy with this course. Thank you and your Team."
Preview videos
Get a sneak peek at the content we include in our courses.
HEAVYBAG
Setting Up Your Fight Stance
MITTWORK
Benefits of Becoming a Pad Holder
NEVER HAVE ANOTHER BORING HEAVYBAG SESSION!
THE BEGINNERS COURSE TO HITTING THE HEAVY BAG, THIS COURSE WILL TEACH YOU:
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FUNDAMENTAL CONCEPTS SUCH AS THE BOXING STANCE AND CORRECTLY THROWING PUNCHES.​​
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THE 10 MOST COMMON PUNCHES THROWN IN BOXING.​
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HOW TO CREATE COMBOS TO USE IN YOUR BOXING PRACTICE.​
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DRILLS AND TIMER INTERVALS TO USE FOR EFFECTIVE AND REWARDING BOXING SESSIONS.
BECOME A FUNCTIONAL
BOXING COACH
MITTWORK IS A GREAT WAY TO LEAD YOUR CLIENTS THROUGH AN ENGAGING WORKOUT, THE LEVEL 1 MITTWORK COURSE WILL TEACH YOU THE FOLLOWING SKILLS:
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HOW TO PROPERLY HOLD PADS TO REDUCE INJURY AND INCREASE SKILL.
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HOW TO CATCH THE MOST COMMON PUNCHES THROWN IN BOXING.
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THE BLUEPRINT FOR CREATING AN UNLIMITED AMOUNT OF COMBOS.
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DRILLS TO GIVE YOUR CLIENTS A CHALLENGING AND REWARDING SESSION.
FNCTN8
GUIDED WORKOUT PROGRAMS TO INCREASE YOUR FUNCTIONAL FITNESS.
COMING SOON
BECOME BULLETPROOF WITH FUNCTIONAL TRAINING WORKOUTS
FNCTN8 BY MITTFITT IS AN EXERCISE LIBRARY WITH GUIDED WORKOUT PLANS TO IMPROVE YOUR FITNESS LEVEL AND GALVANIZE YOUR BODY FOR THE DEMANDS OF LIFE AND PERFORMANCE:
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ACCESS HUNDREDS OF FUNCTIONAL EXERCISES WITH DETAILED EXPLANATIONS AND PROGRESSIONS.
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UTILIZE THE 8 MAJOR HUMAN MOVEMENTS TO MAXIMIZE EVERY WORKOUT.
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FOLLOW ALONG WITH ONE OF OUR GUIDED EXERCISE PROGRAMS OR CREATE YOUR OWN.
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MODIFY YOUR WORKOUTS DEPENDING ON THE EQUIPMENT YOU HAVE AVAILABLE.
